Phone Icon Header
020 7976 6648
OPEN NOW Open Now Blob Icon Header
Times Icon Header
Weekdays: 8.30am - 8pm Saturday: 9am - 3pm
Map Icon Header
4 Evelyn Mansions,
Carlisle Place, Victoria, London SW1P 1NH

Prolotherapy vs Cortisone: Which Is Right For You?

Cortisone injections have been a standard treatment for joint and back pain for decades – and in the right circumstances, they have a role. But for patients seeking lasting relief rather than temporary pain suppression, regenerative treatments such as prolotherapy and prolozone offer a fundamentally different approach.

How Prolotherapy Works

Prolotherapy works on a different principle. A small amount of dextrose solution is injected precisely into the damaged ligament, tendon, disc or joint. This creates a mild, controlled inflammatory response – which triggers the bodyโ€™s own repair cascade, stimulating the growth of new collagen and connective tissue.

The result is not temporary pain suppression but structural repair. Patients typically require a course of three to six treatments, spaced three to five weeks apart. Most notice gradual and progressive improvement across the course, with lasting results.

Comparison Table

CortisoneProlotherapy
How it worksSuppresses inflammationStimulates healing response
Speed of reliefFast (days)Gradual (weeks)
Duration of effectWeeks to monthsLong-lasting (often permanent)
Tissue effectCan weaken tissue over timeBuilds new collagen/connective tissue
Number of treatmentsLimited (max 3-4 per site)Course of 3-6 recommended
NHS availabilityYesNo (private only)
Suitable for acute flare-upsYesOccasionally, case by case
Suitable for chronic/structural painLess soYes – this is its primary use

What Proback Recommends

At Proback, we do not use cortisone injections. Our clinical philosophy is to work with the body rather than against it. For most chronic musculoskeletal conditions, we find prolotherapy – often combined with ozone (prolozone) – delivers superior long-term outcomes.

That said, we recognise that cortisone has a place in acute pain management, and we will always give you an honest picture of your options at your initial consultation.

Is Prolotherapy Right For You?

Prolotherapy may be suitable if:

  • You have had cortisone injections that worked temporarily but the pain returned
  • You have been told you need surgery but want to try a non-surgical option first
  • You have chronic joint, back or tendon pain that has not resolved with physiotherapy
  • You have been told your condition is not severe enough for surgery but you are still in pain

Book a consultation from ยฃ110

Not sure which treatment is right for you? Book a consultation from ยฃ110 – we will assess your case fully and give you an honest, evidence-based recommendation.

Book A Consultation For Only ยฃ110

Use the form below to book a consultation.

Consultation includes examination, X-ray (if required) and results.

We typically reply within 60 minutes during opening hours.

    FAQs

    We recommend waiting at least six weeks after a cortisone injection before beginning prolotherapy, as cortisone can interfere with the healing response.

    Most patients describe the injections as tolerable. A mild ache or stiffness in the days following is normal and is a sign the healing response has been triggered.

    Prolotherapy is a greater upfront investment than a single cortisone injection. However, for patients who would otherwise be returning for repeated cortisone courses or progressing toward surgery, many find it more costeffective over time.

    No. Prolotherapy and prolozone are available at specialist private clinics, including Proback Victoria.

    Book A Consultation For Only ยฃ110

    Use the form below to book a consultation.

    Consultation includes examination, X-ray (if required) and results.

    We typically reply within 60 minutes during opening hours.

      Patient Stories

      9/10 Recommend Us

      Google Raing of Sandra's Story
      Sandra's Story
      Sandra's Story SYMPTOMS 1

      SYMPTOMS

      Back Pain

      Sandra's Story TREATMENT

      TREATMENT

      Spinal Decompression Therapy

      Whilst working on her dadโ€™s farm, 17 years ago, Sandra heard a loud crack in her back. Sandra had 6 steroid injections. She tried Physiotherapy, acupuncture and more but nothing helped. She kept getting worse and worse. The effect the pain was having spread beyond just Sandra. It was hurting everyone who loved her.

      What Our Patients Say

      Helping Patients Become Pain-Free Since 2007

      Book A Consultation For Only ยฃ110

      Use the form below to book a consultation.

      Consultation includes examination, X-ray (if required) and results.

      We typically reply within 60 minutes during opening hours.

        Accreditations

        General Chiropractic CouncilHealth Care Professions CouncilChartered Society of PhysiotherapyGeneral Osteopathic Gouncil
        Map Icon

        How To Find Us

        4 Evelyn Mansions,
        Carlisle Place, Victoria, 
        London SW1P 1NH

        (5 mins from London Victoria station)

        Opening Times

        Weekdays 8.30am - 8pm
        Saturday 9am - 3pm

        Phone Icon
        020 7976 6648
        OPEN NOW UNTIL 8PM Open Now Blob Icon
        Map Image Pin Shadow 1
        Map Background
        Map Pin Image
        Map Image Pin Shadow 2
        Call Now