Spinal Remodelling & Realigning
Spinal Remodelling & Realigning London
Every day, we put stress on our spine, which can cause misalignments, wear and tear or unnecessary pressure on the disc material that protects it. Sitting down for long periods during the day, walking, running, sports injuries, and carrying objects, are all factors that put pressure onto the spine.
Spinal remodelling has been shown to reduce spinal stress by realigning your spine into its correct position. By correcting the spine in this way, it relieves pressure on your discs and helps the body to move in the best way. With correct spinal alignment, your spine stands the best chance of lasting longer.
How Does Spinal Remodelling Work?
During our detailed examination process, we’ll take an extensive history of your condition, carry out a series of physical tests and perhaps take x-rays. Our x-rays are taken standing up so we can see your natural spine alignment and any underlying conditions.
During the results session, we’ll discuss any problems with your spine in-depth, which treatments would suit you best, and to what extent spinal remodelling will work. Should there be any limiting factors that we’ve come across in the examination, a practitioner will explain the effect these will have on your overall results.
Types of Spinal Remodelling
Spinal remodelling only works because of the patient-centred approach of combining three equally essential treatment methods:
- Specific Spinal Adjustment Techniques: During your treatment process, you may be recommended our shockwave therapy to correct spinal misalignments or improve the movement of your spine.
- Tailored Exercises and Stretches: Physical activity as part of your spinal injury rehabilitation process is extremely important. At Proback, tailored exercises for your condition will only be given when you can perform them safely and effectively. The exercises will help to strengthen and support your spine, and target specific areas of weakness in the body. They are implemented to continue to improve your results at home.
- Spinal Orthotics: A key part of the spinal rehabilitation process is the use of a spinal orthotic (also known as a Denneroll). These orthotics are used under close observation from one of our practitioners, so they are placed and used accurately. Once our practitioner is content that you can use the Denneroll safely and effectively, it can be taken home and used daily for up to 20 minutes in order to correct spinal alignment. The Dennerolls are only used if you have lost curves in the spine. They effectively help remodel the spine and bring those curves back.
- Vibration Therapy: Vibration therapy may be an effective step to add to your spinal remodelling treatment plan. Doing exercises on a vibration plate helps strengthen the muscles three to four times more effectively than alone. By using this therapy, muscles will become stronger, which will allow your body to effectively absorb more stress and pressure. This method was first discovered and applied by the Russians in their space programme. By strengthening their bodies using vibration therapy, the Russian astronauts were able to stay in space an impressive three and a half times longer than the Americans.
Book A Consultation For Only £110
Use the form below to book a consultation.
Consultation includes examination, X-ray (if required) and results.
We typically reply within 60 minutes during opening hours.
FAQs
Our remodelling process is only possible because of our extensive examination process. During our examination we will take a comprehensive history, carry out our own tests and take x-rays if necessary. When we go through your results with you, a practitioner will explain exactly what can be done to help your condition, and what kind of results you can expect.
During your results session, a practitioner will tell you what degree of correction you can achieve with treatment and which treatments we’ll use. If we expect your plan to involve our remodelling treatments, we will talk these through with you and give you the chance to ask any questions.
The time it takes to remodel the spine vary person to person depending on the underlying condition. For an extensive condition that calls for intense spinal rehabilitation, around four to six months of treatment would be recommended, alongside exercises and perhaps a spinal orthotic.
A denneroll is a spinal orthotic, used daily to help return the spine a better biomechanical position. During our examination process we’ll be able to tell you the condition of your spine including the curves. Losing these curves in the spine can cause a build up of pressure in the spine, and this can lead to a number of different and more serious back conditions.
Because many conditions are so complex, we always recommend coming into the clinic for an examination before trying any exercise that will rehabilitate a back condition. The exercises and stretches we recommend to patients to rehabilitate back injuries are specific and tailored for their condition. Finding out the underlying condition behind your back pain is the safest, first-step in beginning to rehabilitate your spine.
What Our Patients Say
Helping Patients Become Pain-Free Since 2007
"Firstly, I would like to thank Dr Christian Allard and his gorgeous wife Dipa Allard, for founding this clinic and for having such an awesome team of specialists.My journey with Proback, Victoria, began at the end of May 2024, and I will arrive at the end of my treatment by the end of October. I received shock-wave and decompression treatments for sciatica and spinal realignment.My journey began with my desperate search for someone who could help rid my body of the sciatica I had been experiencing for a number of years. Prior to discovering Proback, I had tried various therapies and treatments but nothing helped for long and I found myself living with constant leg, hip and lower back pain.After my initial consultation with Proback, I knew I had made the right call; because at Proback, your initial consultation includes two visits: first you have your x-rays taken, secondly you see the results of said x-rays and have a discussion with a specialist. This is where I had a major epiphany! When I saw my x-rays my jaw dropped because I was then able to see the condition of my spine which clarified the problems I was experiencing with my body. More than that, after my consultation with Probacks Managing Practitioner, Mr Arlind Cela, I reached a better understanding of where my pain was coming from. Mr Cela is no ordinary practitioner; this man is a miracle worker when it comes to the body and mind: I have had counselling over the years owing to PTSD and no other specialist has been able to do for my body and mind what Arlind Cela has done. In fact, every multi-disciplined practitioner I came into contact with at Proback, seemed to have something magical about them, so much so that after a few occasions of having Mr Shola Adedo provide me with shock-wave therapy, I requested to have him as a constant because he just seemed to know were my discomfort was every time I saw him! Everyone who works at Proback Victoria, are lovely, kind, patient and generous.To say that Proback gave me my body and mind back is no overstatement: Arlind Cela, Shola Adedo, Ophelia, Damanie and Dimitar are among the team of amazing specialists that are literally worth more than gold! I have gone from experiencing discomfort in my yoga classes to (now) being able to participate in yoga, pilates, spin and even zumba life can be so joyless when we experience physical pain and it's crazy to think that some people believe that they have to live with it owing to a physical defect, age or wear and tear but Proback clinic proves that we do not have to live with our pain; something can be done about it and there are specialist out there to help. I am so grateful to have discovered Proback because they have provided me with a new way of treating my mind and body. Thank you Proback"
kim
Read on
Award-Winning Treatments
Advanced Regenerative Medicine & Non-Surgical Treatments
Patient Stories
9/10 Recommend Us
SYMPTOMS
Back Pain
TREATMENT
Spinal Decompression Therapy
Whilst working on her dad’s farm, 17 years ago, Sandra heard a loud crack in her back. Sandra had 6 steroid injections. She tried Physiotherapy, acupuncture and more but nothing helped. She kept getting worse and worse. The effect the pain was having spread beyond just Sandra. It was hurting everyone who loved her.
Inside Proback
5 Minutes From London Victoria Station
Accreditations
How To Find Us
4 Evelyn Mansions,
Carlisle Place, Victoria,
London SW1P 1NH
Opening Times
Weekdays 8.30am - 8pm
Saturday 9am - 3pm
020 7976 6648
