Knee Arthritis

Up to 90% Success Rate

Knee arthritis (osteoarthritis of the knee) is a common degenerative condition in which the protective cartilage within the joint gradually breaks down. This leads to pain, stiffness, swelling, grinding sensations, and reduced mobility, often making everyday activities such as walking, climbing stairs, or standing for long periods difficult. It frequently develops after previous injuries that cause joint instability and abnormal wear over time.

At Proback, we treat knee arthritis with our award-winning regenerative injection therapies. Prolozone therapy and Prolotherapy are the cornerstone treatments. These non-surgical injections reduce inflammation, strengthen supporting ligaments, promote cartilage regeneration, and improve oxygenation and tissue repair within the joint. Where myofascial restrictions or muscle tightness contribute to the pain, we also incorporate Hydro-release (fascial hydrodissection) to gently release adhesions and restore normal movement in the surrounding soft tissues.

The result for most patients is lasting pain relief, greater joint stability, and improved function-without the need for surgery or long-term medication.

Meniscus Tear

A meniscus tear involves damage to the C-shaped cartilage that acts as a shock absorber between the thigh and shin bones in the knee. Tears often occur from sudden twisting movements during sports or everyday activities, or from gradual wear and tear. Symptoms typically include sharp pain, swelling, stiffness, a catching or locking sensation, and a feeling of instability in the knee.

We address meniscus tears using Prolotherapy and Prolozone therapy. These regenerative injections stimulate the body’s natural healing response, helping to repair the damaged meniscus tissue, strengthen surrounding ligaments, and reduce inflammation. If myofascial pain or fascial restrictions are also present (common with knee injuries), we add Hydro-release to release tight fascia and free up movement.

This targeted, non-surgical approach helps restore knee function, reduce pain, and often avoids the need for invasive procedures or lengthy recovery times.

Knee Ligament Injury

Ligament injuries in the knee (such as sprains or tears to the ACL, MCL, LCL, or other supporting ligaments) are common after sports injuries, accidents, or sudden pivots. They cause pain, swelling, instability (a “giving way” feeling), and can lead to further joint damage or early arthritis if left untreated.

Proback specialises in regenerative treatments for ligament injuries. Prolotherapy is particularly effective at strengthening and repairing weakened or lax ligaments by stimulating the body’s own healing cascade. Prolozone therapy complements this by delivering medical-grade ozone to reduce inflammation, improve oxygenation, and accelerate tissue repair. For patients who also experience associated myofascial pain or fascial tightness around the knee, we include Hydro-release techniques to release restrictions and restore smooth gliding of the soft tissues.

Together, these therapies help stabilise the knee, eliminate pain at its root cause, and support long-term recovery-without surgery.

Book A Consultation For Only £110

Use the form below to book a consultation.

Consultation includes examination, X-ray (if required) and results.

We typically reply within 60 minutes during opening hours.

FAQs

Sciatica is a symptom caused by pressure on the sciatic nerve. This pressure can result in numbness, tingling, pins and needles, weakness and pain in the back and down the legs.

Sciatica can result from a disc injury, disc herniation, incorrect spinal position or bad posture over many years can also put pressure on the sciatic nerve over time.

An initial phase of 12 decompression treatments over four to six weeks can be used for Sciatica, but everybody is different! Treatment plans vary depending on your condition. During our consultation process, we will tailor a treatment plan to suit your individual needs. Healing of the spine varies from person to person, so although many patients feel relief from the first treatment, others may take up to 12-24 sessions.

Non-surgical spinal decompression gently applies a form of traction to the spine, causing the vertebras to separate. This helps to reposition a bulging disc by drawing in disc material, resulting in less pressure on the nerves. Nutrients, oxygen and fluids are then able to fill the area again, creating the right healing environment for the discs.

Standard treatment plans for Sciatica at the Proback Clinic in London, Victoria, are generally split into two phases, to give you the best results long term. The first phase will be pain relieving care, then the next phase involves spinal remodelling and rehabilitative care, to potentially help extend pain relief in the long term.

Before jumping into an exercise programme, it is crucial to know the underlying problem if you suffer from Sciatica. Physical activity may help your treatment and progression to continue outside the clinic. As a guideline we only introduce exercises if you’re ready to perform exercises safely – for most patients this usually happens after an initial course of treatment has been completed.

In general, exercises such as nerve flossing or lumbar rolls are useful for those suffering with Sciatica. Nerve flossing helps to relieve neural tension caused by spine compression, and is performed by slightly over-stretching a body segment until the altered nerve sensation is felt. This stretch helps to reduce numbness, tingling and pain, and can be done on the arms or legs. Each movement should be held for around thirty seconds and performed throughout the day.

Book A Consultation For Only £110

Use the form below to book a consultation.

Consultation includes examination, X-ray (if required) and results.

We typically reply within 60 minutes during opening hours.

Patient Stories

9/10 Recommend Us

Sandra's Story

SYMPTOMS

Back Pain

TREATMENT

Spinal Decompression Therapy

Whilst working on her dad’s farm, 17 years ago, Sandra heard a loud crack in her back. Sandra had 6 steroid injections. She tried Physiotherapy, acupuncture and more but nothing helped. She kept getting worse and worse. The effect the pain was having spread beyond just Sandra. It was hurting everyone who loved her.