It goes without saying that we all need healthy, pain free feet to get through daily life. That’s why even the mildest case of foot pain can feel pretty miserable. Foot pain is commonly caused by direct injury or trauma to the feet. Foot pain can also result from dysfunction in other related joints of the body. Poor movement and function in the low back, pelvis, hips, and knees can affect how we stand and walk, thus contributing to increased strain to the muscles and joints of the feet.
Most of us do not even think about the strain daily life puts on our feet. Wearing poorly fitted, tight shoes or high heels can all put our feet under stress and cause injuries over time. When we rely on our feet every single day, injuries caused by overuse are quite common. These are some of the conditions that can affect our feet:
Sensations you may experience with a condition affecting the foot could be:
To work out what treatment is the best course of action, a thorough examination is needed to find the root cause of your condition. Once one of our practitioners has a full picture of how your body is functioning, they are in the position to recommend a treatment plan.
Either one of our three therapies at ProBack Clinics can be used to treat the underlying cause of foot pain.
Plantar fasciitis (when a band of tissue in the foot that connects the heel bone to the toes, known as the plantar fascia, becomes damaged and thickens), is one of the most common causes of foot pain, along with arthritis and Achilles tendinitis. Plantar fasciitis is most common in middle aged patients, but can affect younger patients that take part in more vigorous daily activity, for example athletes.
While there may be exercises that claim they can help with foot pain, a professional opinion and diagnosis is essential to avoid any further damage to the tissues in your feet. A detailed examination and diagnosis, and targeted treatment can help to the reduce inflammation, swelling and pain associated with your condition. Once you are able to get back on your feet you can strengthen the area in a safe way and minimise the risk of any permanent damage.
Finding the best course of treatment relies on an accurate diagnosis of the underlying problem. At ProBack Clinics we use three different types of therapy that can help in relieving foot pain.
A diagnosis for the cause of your foot pain is gained through a complete health history and examination. If the foot pain was caused by trauma, or originating from other areas of the body, x-rays may be taken to better identify the structures involved. This process is necessary to determine which treatments are best suited for your condition.
Flat 4, Evelyn Mansions,
Carlisle Place, Westminster,
London, SW1P 1NH
Weekdays 8.30am - 8pm
Saturday 9am - 3pm