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020 7976 6648
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Weekdays: 8.30am - 8pm Saturday: 9am - 3pm
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4 Evelyn Mansions,
Carlisle Place, Victoria, London SW1P 1NH

Low Back

Back pain is one of the leading causes of disability, most of the people that suffer from back pain have very little knowledge about spinal instability which is, in several cases the cause of their pain.

Instead of focusing on the stability of the back, most patients are offered cortisone injections or prescribed pain pills and muscle relaxers to cover up the pain. This often results in further degeneration and an endless “pain management” cycle.

That is because the focus has been placed on treating the symptoms instead of correcting the underlying spinal instability.

Prolozone might help to regenerate the weakened and overstretched soft tissue structure along the spine by potentially alleviating pain and instability once and for all.

In fact back pain is one of the most popular ailments that we treat at our practice every day.

Back Pain Treatment London

Most of our patients are trying to avoid back surgery or have already had back surgery and want to avoid another one.

Our practitioners help patients who have been diagnosed with bulging discs, spinal stenosis, degenerative disc disease, spondylolisthesis, failed back surgery syndrome, sciatica, and more.

Using Prolozone, often, these conditions can be treated quickly and safely to provide you with a better outcome. If you want to get rid of back pain, it might be time to try Prolozone therapy.

Back Pain details
Trustpilot 5 Stars

"Proback has been nothing short of incredible. From the start, I received exceptional care. The reception team goes above and beyond, greeting everyone with genuine smiles and warmth. Shola deserves special mention for clearly explaining my x-ray and diligently working to minimize my back pain. His meticulous approach made a significant difference in my recovery. Ganish also contributed greatly, taking the time to understand and address the root causes of my discomfort. Without a doubt, this is a 10 out of 10 experience, and I wholeheartedly recommend Proback."

Trustpilot 5 Stars

"I started coming here in June 2024 with a lot of back pain in my lower back which I had been carrying for several years, I couldn't stand up properly, my left foot was raised, I was assessed and given an x-ray and then advised of suitable treatment, my diagnosis was Degenerative disc disease, so basically my lower back needed stretching out, my discs were too close together and nearly touching and that had been resolved by decompression and shockwave, twice a week. This takes time for your body to adjust to, so be patient with yourself. I had this course of treatment initially for about 6 months, by which time my back had significantly improved and also I had come off pain killers I had been taking. I was then reassessed and x-rayed again, then started just having shockwave treatment as well as been given some gentle exercises to do away from the clinic. Coming to the end of 2025, I am feeling so much better, I have had another x-ray of my back and can now do things without aches or pain, and this treatment is non medicated. The staff have been brilliant, and they are very knowledgeable, and look after you.If you have a back problem, come here and someone will help and put you in a better position, don't live with pain."

Trustpilot 5 Stars

"After seeing a physio for several weeks at a different clinic which gave me no support at all for my issues. I met Alex at London Back Pain Clinic who immediately put me at ease that my issue of lower back pain due to a bulging disc was common and he would be able to help me. This he did he understood my issue he knew through his expertise how he could help me and within just a few sessions I started to feel less pain less discomfort and improved mobility. Alex is attentive to detail which supported me physically as well as improving my outlook for the future. I could not be more grateful to Alex and would recommend him to anyone going through pain and discomfort Alex can definitely help you don’t suffer see Alex. Thank you Alex I truly appreciate your support!"

Trustpilot 5 Stars

"I can't thank Proback enough. From the very beginning I've been treated so good. All the ladies at reception really care and always have a welcoming smile when you walk through the door. I can't thank Shola enough, the way he broke down my xray, to working on getting my back pain to a bare minimum. His attention to detail is amazing and I can't thank him enough for helping me get back on track. Ganish also helped to assist Shola with my recovery and he too really care and took time to figure why I was having the back pain. Hands down 10 out of 10, I will always recommend Proback."

Book A Consultation For Only £110

Use the form below to book a consultation.

Consultation includes examination, X-ray (if required) and results.

We typically reply within 60 minutes during opening hours.

     Back Pain Therapy London
     Back Pain Therapy London Mobile

    Low Back Symptoms Caused by Spinal Instability

    • Clicking, popping, grinding with motion
    • Difficulty with sitting without back support
    • Frequent episodes of muscle spasms and/or tension
    • Greater pain returning to standing up straight from flexed
    • Painful catching or locking during low back motions
    • Inability to “hold” a spinal (chiropractic and osteopathic) adjustment
    • Need to frequently crack the back to reduce symptoms.
    • Temporary relief with spinal manipulation and mobilization.
     Back Pain London Mobile

    Prolozone Treatment of Low Back Area

    It is estimated that approximately 95% of cases of low back pain, the problem originates in the junction between the lumbar spine and the sacrum which is the weakest link in the vertebral pelvis complex. The 5th lumbar vertebra (L5) connects with the base of the sacrum. This is held together by a network of lumbosacral ligaments.

    The sacrum is connected on its sides to the ilium and iliac crest. This is held together by the sacroiliac ligaments. The lumbar vertebrae are held to the iliac crest and ilium by the iliolumbar ligaments. If one of these ligaments gets injured or overstretched, it can create spinal instability.

    This is typically the area treated with Prolozone therapy to potentially stimulate and encourage ligament and tissue repair.

    We use a comprehensive Prolozone therapy technique to treat the entire low back area, including the muscles and soft tissue. This consists of dozens of injections per treatment vs only 1-10 as done by other performing less aggressive injection treatments (including PRP and Stem Cell therapy.)

    We find that this is the most clinically effective for long-term effectiveness. This is, in part, why patients travel to our clinics for back pain treatment from all over the UK and internationally.

    Generally, within just a few treatments (3 to 6), the ligament tissue has strengthened enough to better stabilize the spine, therefore, alleviating most of the pain.

     Back Pain London

    Common Causes of Back Pain

    Back pain can result from a variety of conditions, including:

    • Herniated or bulging discs
    • Degenerative disc disease
    • Muscle strain or ligament sprains
    • Spinal arthritis (spondylosis)
    • Poor posture or repetitive stress injuries
    • Nerve compression (sciatica)

    If untreated, these conditions can lead to chronic pain, stiffness, and limited mobility, significantly affecting daily activities.

    How Prolozone Therapy Works for Back Pain

    Prolozone therapy for back pain involves carefully injecting a mixture of ozone gas, vitamins, and minerals into the affected spinal tissues or trigger points. This process:

    • Improves oxygen supply to injured or inflamed tissues
    • Reduces swelling and pressure on nerves
    • Promotes natural tissue regeneration and repair
    • Relieves tension in muscles and ligaments

    Many patients notice decreased pain and improved mobility within just a few treatment sessions.

    Benefits of Prolozone Therapy for Back Pain

    Some of the major benefits include:

    • Non-surgical, safe, and minimally invasive option
    • Targets the root cause of pain, not just symptoms
    • Reduces inflammation and improves spinal alignment
    • Long-term relief for chronic back conditions
    • Quick recovery with minimal downtime

    FAQs

    Back or muscle strains can be the most common form of back pain, these can occur in a number of different ways. For example, sports injuries, incorrect posture when sitting for long periods of time, or when lifting. General wear and tear from an ageing spine can be a common cause, while more severe injuries to the back may occur as a result of a trauma from an accident, or perhaps as a result of back surgery.

    Exercises are a fantastic way to strengthen muscles that support the spine, facilitate effective circulation and increase the flexibility of your body. Depending on the severity of a patient’s condition, exercises should be introduced into a treatment plan only when pain levels have decreased to a point where range of motion is not severely compromised. For example, if a patient is unable to put on a coat without feeling back pain, they may not feel confident to perform an exercise such as a lank. As a guideline, ProBack’s practitioners introduce gentle exercises into a treatment plan after the first six to twelve treatment sessions have been completed, although many will be ready to begin light exercises before this point.

    The most common causes of lower back pain can often be as a result of a disc problem, for example Degenerative Disc Disease or a slipped disc. It is also possible to have muscle strains in the lower back area of the spine, this can be as a result of a sports injury or a result of having incorrect posture when doing everyday activities such as sitting for long periods of time or lifting.

    Once the underlying cause of your back pain has been identified, we can discuss the degree to which we believe your condition can be corrected. Our aim at ProBack is to help to solve the problem as much as we can in the long run. With regular treatment and closely monitored spinal remodeling, we can help your condition to be as manageable as possible.

    Trustpilot 5 Stars

    "Proback has been nothing short of incredible. From the start, I received exceptional care. The reception team goes above and beyond, greeting everyone with genuine smiles and warmth. Shola deserves special mention for clearly explaining my x-ray and diligently working to minimize my back pain. His meticulous approach made a significant difference in my recovery. Ganish also contributed greatly, taking the time to understand and address the root causes of my discomfort. Without a doubt, this is a 10 out of 10 experience, and I wholeheartedly recommend Proback."

    Trustpilot 5 Stars

    "I started coming here in June 2024 with a lot of back pain in my lower back which I had been carrying for several years, I couldn't stand up properly, my left foot was raised, I was assessed and given an x-ray and then advised of suitable treatment, my diagnosis was Degenerative disc disease, so basically my lower back needed stretching out, my discs were too close together and nearly touching and that had been resolved by decompression and shockwave, twice a week. This takes time for your body to adjust to, so be patient with yourself. I had this course of treatment initially for about 6 months, by which time my back had significantly improved and also I had come off pain killers I had been taking. I was then reassessed and x-rayed again, then started just having shockwave treatment as well as been given some gentle exercises to do away from the clinic. Coming to the end of 2025, I am feeling so much better, I have had another x-ray of my back and can now do things without aches or pain, and this treatment is non medicated. The staff have been brilliant, and they are very knowledgeable, and look after you.If you have a back problem, come here and someone will help and put you in a better position, don't live with pain."

    Trustpilot 5 Stars

    "After seeing a physio for several weeks at a different clinic which gave me no support at all for my issues. I met Alex at London Back Pain Clinic who immediately put me at ease that my issue of lower back pain due to a bulging disc was common and he would be able to help me. This he did he understood my issue he knew through his expertise how he could help me and within just a few sessions I started to feel less pain less discomfort and improved mobility. Alex is attentive to detail which supported me physically as well as improving my outlook for the future. I could not be more grateful to Alex and would recommend him to anyone going through pain and discomfort Alex can definitely help you don’t suffer see Alex. Thank you Alex I truly appreciate your support!"

    Trustpilot 5 Stars

    "I can't thank Proback enough. From the very beginning I've been treated so good. All the ladies at reception really care and always have a welcoming smile when you walk through the door. I can't thank Shola enough, the way he broke down my xray, to working on getting my back pain to a bare minimum. His attention to detail is amazing and I can't thank him enough for helping me get back on track. Ganish also helped to assist Shola with my recovery and he too really care and took time to figure why I was having the back pain. Hands down 10 out of 10, I will always recommend Proback."

    Book A Consultation For Only £110

    Use the form below to book a consultation.

    Consultation includes examination, X-ray (if required) and results.

    We typically reply within 60 minutes during opening hours.

      What Our Patients Say

      Helping Patients Become Pain-Free Since 2007

      Trustpilot 5 Stars

      "Proback has been nothing short of incredible. From the start, I received exceptional care. The reception team goes above and beyond, greeting everyone with genuine smiles and warmth. Shola deserves special mention for clearly explaining my x-ray and diligently working to minimize my back pain. His meticulous approach made a significant difference in my recovery. Ganish also contributed greatly, taking the time to understand and address the root causes of my discomfort. Without a doubt, this is a 10 out of 10 experience, and I wholeheartedly recommend Proback."

      Trustpilot 5 Stars

      "I started coming here in June 2024 with a lot of back pain in my lower back which I had been carrying for several years, I couldn't stand up properly, my left foot was raised, I was assessed and given an x-ray and then advised of suitable treatment, my diagnosis was Degenerative disc disease, so basically my lower back needed stretching out, my discs were too close together and nearly touching and that had been resolved by decompression and shockwave, twice a week. This takes time for your body to adjust to, so be patient with yourself. I had this course of treatment initially for about 6 months, by which time my back had significantly improved and also I had come off pain killers I had been taking. I was then reassessed and x-rayed again, then started just having shockwave treatment as well as been given some gentle exercises to do away from the clinic. Coming to the end of 2025, I am feeling so much better, I have had another x-ray of my back and can now do things without aches or pain, and this treatment is non medicated. The staff have been brilliant, and they are very knowledgeable, and look after you.If you have a back problem, come here and someone will help and put you in a better position, don't live with pain."

      Trustpilot 5 Stars

      "After seeing a physio for several weeks at a different clinic which gave me no support at all for my issues. I met Alex at London Back Pain Clinic who immediately put me at ease that my issue of lower back pain due to a bulging disc was common and he would be able to help me. This he did he understood my issue he knew through his expertise how he could help me and within just a few sessions I started to feel less pain less discomfort and improved mobility. Alex is attentive to detail which supported me physically as well as improving my outlook for the future. I could not be more grateful to Alex and would recommend him to anyone going through pain and discomfort Alex can definitely help you don’t suffer see Alex. Thank you Alex I truly appreciate your support!"

      Trustpilot 5 Stars

      "I can't thank Proback enough. From the very beginning I've been treated so good. All the ladies at reception really care and always have a welcoming smile when you walk through the door. I can't thank Shola enough, the way he broke down my xray, to working on getting my back pain to a bare minimum. His attention to detail is amazing and I can't thank him enough for helping me get back on track. Ganish also helped to assist Shola with my recovery and he too really care and took time to figure why I was having the back pain. Hands down 10 out of 10, I will always recommend Proback."

      Patient Stories

      9/10 Recommend Us

      Google Raing of Mrs Johnny’s Story
      Mrs Johnny’s Story
      Mrs Johnny’s Story SYMPTOMS 1

      SYMPTOMS

      Back problems

      Mrs Johnny’s Story TREATMENT

      TREATMENT

      Prolozone therapy

      Mrs Johnny had a complex back presentation including torn ligaments, a herniated disc and scoliosis. Prolozone treatment helped strengthen her back significantly and she has been able to walk a lot better.

      Google Raing of Graham’s Story
      Graham’s Story
      Graham’s Story SYMPTOMS 1

      SYMPTOMS

      Back problems

      Graham’s Story TREATMENT

      TREATMENT

      Shockwave Therapy

      Prolozone injections

      Graham had suffered with back problems for years. Since treatment with Shockwave and Prolozone he has been able to do a lot more walking and exercise and feels great.

      Google Raing of Back Pain Patient’s Story
      Back Pain Patient’s Story
      Back Pain Patient’s Story SYMPTOMS 1

      SYMPTOMS

      Severe back pain

      Back Pain Patient’s Story TREATMENT

      TREATMENT

      Prolozone therapy

      This patient suffered a fall at work in 2019 which caused severe back pain and led to her losing her job. After Prolozone treatment she is able to do day to day activities again.

      Trustpilot 5 Stars

      "Proback has been nothing short of incredible. From the start, I received exceptional care. The reception team goes above and beyond, greeting everyone with genuine smiles and warmth. Shola deserves special mention for clearly explaining my x-ray and diligently working to minimize my back pain. His meticulous approach made a significant difference in my recovery. Ganish also contributed greatly, taking the time to understand and address the root causes of my discomfort. Without a doubt, this is a 10 out of 10 experience, and I wholeheartedly recommend Proback."

      Trustpilot 5 Stars

      "I started coming here in June 2024 with a lot of back pain in my lower back which I had been carrying for several years, I couldn't stand up properly, my left foot was raised, I was assessed and given an x-ray and then advised of suitable treatment, my diagnosis was Degenerative disc disease, so basically my lower back needed stretching out, my discs were too close together and nearly touching and that had been resolved by decompression and shockwave, twice a week. This takes time for your body to adjust to, so be patient with yourself. I had this course of treatment initially for about 6 months, by which time my back had significantly improved and also I had come off pain killers I had been taking. I was then reassessed and x-rayed again, then started just having shockwave treatment as well as been given some gentle exercises to do away from the clinic. Coming to the end of 2025, I am feeling so much better, I have had another x-ray of my back and can now do things without aches or pain, and this treatment is non medicated. The staff have been brilliant, and they are very knowledgeable, and look after you.If you have a back problem, come here and someone will help and put you in a better position, don't live with pain."

      Trustpilot 5 Stars

      "After seeing a physio for several weeks at a different clinic which gave me no support at all for my issues. I met Alex at London Back Pain Clinic who immediately put me at ease that my issue of lower back pain due to a bulging disc was common and he would be able to help me. This he did he understood my issue he knew through his expertise how he could help me and within just a few sessions I started to feel less pain less discomfort and improved mobility. Alex is attentive to detail which supported me physically as well as improving my outlook for the future. I could not be more grateful to Alex and would recommend him to anyone going through pain and discomfort Alex can definitely help you don’t suffer see Alex. Thank you Alex I truly appreciate your support!"

      Trustpilot 5 Stars

      "I can't thank Proback enough. From the very beginning I've been treated so good. All the ladies at reception really care and always have a welcoming smile when you walk through the door. I can't thank Shola enough, the way he broke down my xray, to working on getting my back pain to a bare minimum. His attention to detail is amazing and I can't thank him enough for helping me get back on track. Ganish also helped to assist Shola with my recovery and he too really care and took time to figure why I was having the back pain. Hands down 10 out of 10, I will always recommend Proback."

      Book A Consultation For Only £110

      Use the form below to book a consultation.

      Consultation includes examination, X-ray (if required) and results.

      We typically reply within 60 minutes during opening hours.

        Accreditations

        General Chiropractic CouncilHealth Care Professions CouncilChartered Society of PhysiotherapyGeneral Osteopathic Gouncil
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        How To Find Us

        4 Evelyn Mansions,
        Carlisle Place, Victoria, 
        London SW1P 1NH

        (5 mins from London Victoria station)

        Opening Times

        Weekdays 8.30am - 8pm
        Saturday 9am - 3pm

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        020 7976 6648
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